How To Dramatically Sharpen Your Attention And Focus
Mike Sturm
1.8K12

Amazing! I had several 'aha' moment while reading this article. When I read the part about exogenous attention, I was like, that’s why that happened yesterday. I was trying to get into mindfulness meditation recently and they basically says the same thing, which of course, makes a lot of sense. This article helped me enhance my understanding about attention. Thank you very much for this. ☺

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