PinnedAfiya HealthThe Importance of Personalized Longevity RegimensAfiya HealthMay 29, 2022May 29, 2022
PinnedAfiya HealthReproductive LongevityIn 2020, amidst the hubbub of the pandemic, the world was rocked by a smaller (but perhaps more novel) story.Jun 3, 2023Jun 3, 2023
PinnedAfiya HealthWhy Do We AgeLet’s take a look at some of the most popular theories on why we age and explore the science behind each one…May 16, 2022May 16, 2022
Afiya HealthThe Impact of Menopause on AgingEven in healthy, “regular” menopause, women are told to expect an increased risk of cardiovascular problems, hot flashes, and cancer.Jun 13, 2023Jun 13, 2023
Afiya HealthLongevity & Vitamins D and K2Americans have long been told that vitamin D is crucial for our health. Depression, arthritis, and cancer are just a few problems that…May 16, 2023May 16, 2023
Afiya HealthGenerative AI & Longevity Health Series — Part 3 (Longevity in your 20s)This is Part 3 of our series on generative AI. See our part 1 and part 2 to get a little more background on what Generative AI is. As a…May 3, 2023May 3, 2023
Afiya HealthGenerative AI &Longevity Health Series: Part 2 (Metformin)This is Part 2 of our series on generative AI. See Part 1 to get a little more background on what Generative AI is. As a reminder, this…Apr 10, 2023Apr 10, 2023
Afiya HealthThe Importance of Sleep for Health and LongevitySleep is a necessary function that helps your body and mind replenish, allowing you to wake up feeling refreshed and alert. Healthy sleep…Apr 7, 2023Apr 7, 2023
Afiya HealthThe Importance of NAD+ in Health and LongevityIt is no secret that the key to a long and healthy life lies in our genes. But what if there was something we could do to influence our…Apr 6, 2023Apr 6, 2023
Afiya HealthThe Benefits of Calorie Restriction in Health OptimizationHow would you feel if we were to tell you that nutrition science has come such a long way, that there’s now a way to easily and practically…Apr 6, 2023Apr 6, 2023
