UX Researcher + Designer living in Malmö, Sweden
To truly love ourselves, we must challenge our beliefs that we need to be different or inherently better to be worthy of love. When we contort ourselves, doggedly trying to find some way to become okay, our capacity to love sh…
To truly love ourselves, we must open to our wholeness, rather than clinging to the slivers of ourselves represented by old stories. Living in a story of a limited self — to any degree — is not love.
… ripped apart. One of the first things she often says to her clients who have experienced trauma is “you survived.” “You’d be amazed at how many people for whom that is a real surprise,” Napier explains.