Yulian YYou Don’t Need to Eat a Mountain of Meat to Protein the Eff UpYou want to eat the right amount of protein to fight age-related muscle-loss and sarcopenia, but how does one go about it? Why, the same…Mar 8Mar 8
Yulian YCarve Out a Sexy Physique as You Age Without Whittling Away MuscleAging can make you feel like a fading flame, diminishing in intensity and vigor over time. Worse yet, it’s like you also get transformed…Mar 7Mar 7
Yulian YHow to Prevent Ozempic Butt…& the Muscle Loss of SarcopeniaThe weight loss drug Ozempic works by decreasing appetite, which reduces caloric intake so that it is less than calories burned. And weight…Mar 5Mar 5
Yulian YSo I Asked AI to Create a Story about my Fave Protein Powder & Sarcopenia…AI was tasked with crafting a short but amusing tale: why my longtime favorite brand is better than the other protein powders out there for…Mar 3Mar 3
Yulian Y3 Ways A.I. is Helping to Fight Against Muscle-loss & SarcopeniaFrom deep learning to neural networks, blockchain, and edge computing, the latest crop of emerging technologies can analyze large datasets…Mar 2Mar 2
Yulian YTo Fight Osteoporosis as You Age, Muscle Out SarcopeniaThink “age-related bone mineral density” and what usually comes to mind is calcium. However, what should jump to mind first is age-related…Mar 1Mar 1
Yulian YCreatine isn’t Just for Muscle, it’s also Great for Brain Health!Supplementing weight-training with creatine is a tried-and-true weapon in the war against age-related muscle loss. [1]Feb 29Feb 29
Yulian YExercise Supercharges the Protein you Consume. Here’s How.Human functioning is so complex, it requires anywhere from 10,000 to possibly several billion different species of protein. Proteins are…Feb 28Feb 28
Yulian YIs there such a thing as a “Miracle” Cure? Spoiler: ExerciseAlmost a decade ago, the Academy of Medical Royal Colleges announced that in the case of preventable conditions like type 2 diabetes…Feb 27Feb 27
Yulian YTo Fight AGAINST Sarcopenia is to fight FOR Your BrainFebruary 26, 2024|sarcopenia prevention, sarcopenia researchFeb 26Feb 26
