Do you often feel bloated, constipated, get acidity, or have a hard time freshening up in the mornings?
If YES, there is something very important that you should know. 😬
These conditions which are considered as normal are not normal — they indicate a LEAKY GUT.
To understand it simply — think of your intestines like a long tube. A tube that helps you absorb good nutrients from the food you eat. This tube has tight junctions that prevent harmful substances from leaking out into the body.
Sometimes due to factors like poor diet, stress etc., the junctions become loose and become “leaky”. It’s like holes in a pipe.
When this happens, the food particles, bacteria & toxins that ideally should stay within the pipe start to slip through the holes & get into your bloodstream. (lead to inflammation)
People usually take eno, gelusil, etc. (anta-acids) to solve this. Can anta-acids solve the real problem? 😁
I’m a passionate health coach and member of a community known as Biomarked. We aim to educate and empower people about lifestyle issues like Diabetes Type 2, PCOS, Thyroid, Fatty Liver, etc. If you are on Instagram, I have been sharing regular health nuggets and several success stories of my friends and families that I have been able to help.
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Wishing you the greatest success! 🏆
Your friend,
Ayush Agarwal