Photo by Andrew Ridley on Unsplash

On Sunday I had you on toast

On Monday I had you with steak

On Tuesday I had you with a friend

On Wednesday you were delicious raw

On Thursday I left you out

On Friday we were on again at breakfast

On Saturday I bought some more



Sep 14

Photo by Mykenzie Johnson on Unsplash

When diagnosed as a pre-diabetic I took off to local naturopath who gave me this recipe. (As you know diabetes is usually in a triage of cholesterol and high blood pressure).

Great for calming and blood pressure. Great for gut. Great for lowering cholesterol. Keeps you full for hours. Excellent…



Avigail Halberg

Avigail Halberg

MA: Writing and Literature, ex midwife, Reiki/Seichim Master, Raja Yogi, traveler. I’m interested in the metaphysical especially it’s relationship to disease.