HEALTH
It is a clear fact that sex creates a special bond between a man and woman in marriage and strengthens the relationship between both in the areas of pleasure, mutual satisfaction etc. However, the health benefits of sex in improving couples’ healthy living can’t be over discussed. Below are some of the benefits.
The husband benefits the following:
- Sex boosts his immunity .
- The chances of developing benign prostatic hyperplasia and prostate cancer is minimised
- It prevents arthritis
- It improves his physical fitness as it’s a form of body exercise.
- Prolongs life span
- Improves the perfussion of the heart, kidneys, muscles etc.
- Improves the the integrity of the skeletal system.
The wife benefits the following :
- Improves fertility as the chances of getting pregnant is high.
- Prevent endometrial cancer, Endometriosis, Ovarian cancer etc.
- Increases the production of sex hormones that improves her health generally .
It help to train the pelvic floor muscles.
Generally, sex as a form of body exercise helps to burn calories, reduces stress, improves sleep and improves the general functions of organs.
Thanks for reading!
