26 Things We Aren’t Talking About — in Alphabetical order — It’s not all about Exercising and Eating Healthy — those are important key elements, but everyone is already talking about them. The opportunities to find fitness or nutrition program are countless. There is more that needs to happen to sustain success in a fitness journey. …

Starting conversation using unique, non-standard questions. Are you feeling glad, mad, sad or feeling kind of crazy? This was a question I asked my son at bedtime one night (when he was 5). It kicked off a ritual of winding down and talking about his day even when he didn’t…

What if the experiment is the vaccine for a global pandemic causing virus? — Moments ago, I received a text to let me know that I have 3 hours to decide if I want to take my turn to get the vaccine. As a middle-aged person who works from home, in a non-essential role, with no illnesses that cause me to be at-risk, no…

Do you ever feel like you are doing all the things, but getting nowhere? No? Well, then skip to the next article. This one is not going to interest you. WAIT! Are you still here? Maybe you clicked that headline because you wanted to help. …

Everyone has to have a day one, right? There has to be someplace that it all begins. The point with no history, which one day will become the piece with the most history. The point of origin. Ugh. There’s a lot of pressure in this piece. Should it be epic…