Technique for Procrastination: Pomodoro

Before going into details of this technique, let’s learn what is procrastination? It’s the action done by a person to delay their task or goal by engaging into other unimportant activities which divert all the attention from that specific task; as a result there is delay in completing that task.

Time wasted may never come back.

Everyone knows importance of time in this changing environment. So, everyone who think himself as procrastinator; you can follow the technique coming up. I followed this technique and it helped me to make myself focused.

Pomodoro; a technique which can help you to set a timer and complete that task in given time. It will definitely help you to change your habit. Set a task and timer for 25 minutes. After every 25 minutes take a short break for 3–4 minutes. This will help you to develop your focus.

I always adopted this technique but didn’t knew the name of this technique. Recently, i did this technique to complete my project work, house chores and one assignment. During 25 minutes, nothing distracted me as i am used to this activity. After taking break you feel fresh and more motivated to complete your task. It was not a hard activity, but fun. I learned from this activity how not to think of other unimportant thing while doing you precious work. I will always use this activity to become active and focused as much as I can.

It helped me and I’m sure it will be fruitful for all of you to. Keep you morale high and goal clear. You will ace it!