Published inDiscomfortableGetting Discomfortable with Shame: Part VIIShame breakthroughs are both incredibly liberating and scary af.Aug 22, 2018Aug 22, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part VIWhat is the opposite of shame?Aug 15, 2018Aug 15, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part VTame Your Shame: A How-To GuideAug 8, 2018Aug 8, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part IVWhat would it be like if you had no shame at all?Aug 1, 2018Aug 1, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part IIINo matter how “successful” you are, shame will try to convince you that the world is a hierarchy and you are at the bottom.Jul 25, 2018Jul 25, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part IIContrary to popular belief, there’s nothing you “should” be ashamed of.Jul 18, 2018Jul 18, 2018
Published inDiscomfortableGetting Discomfortable with Shame: Part IThe greatest trick shame ever pulled was convincing the world it doesn’t have a problem with shame.Jul 15, 20181Jul 15, 20181
Published inDiscomfortableGetting Discomfortable with AyahuascaA psychedelic trip through my own stomach taught me to embrace my biggest fears, and myself.Jul 12, 2018Jul 12, 2018
Published inDiscomfortableGetting Discomfortable with MurderOn Monday I peripherally witnessed a murder.Jun 22, 2018Jun 22, 2018
Published inDiscomfortableGetting Discomfortable with Subjectivity: Part IIScience gave us evolution, but evolution gave us faith.May 12, 2018May 12, 2018
