13 down 45 more to go…
I am on almost week 8 on this journey to “TRY” and prevent diabetes….
Officially I am down 13 lbs!!! Once I hit the 15 lb lost mark, my doctor explained to be that my chances to becoming a diabetic drops 50% or more.. # years ago I did it, now again I plan on losing more then the 40 I lost then! Plus the key is, I want to make a lifestyle change.
My days have been starting out pretty nice, get to work early and get some jogging in.
Last night I broke down and treated myself to a Triple Double Oreo!!! It was AMAZINGGGGG!!!
Has any one of you did Paleo???? Comment on my post and explain a lil to me..
Please continue to pray for me as I am praying for you my friends!!!!!