Female Weight Loss Quotes

Farhanamili
2 min readJan 26, 2024

15 Inspirational Weight Loss Quotes

If you are like most women, you have been on more weight loss programs than you can count on both hands. Know that you didn’t get where you are overnight and you won’t get where you want to be without it taking some time too. Here are some inspirational weight loss quotes to make your journey easier.

Always remember and never forget you are worthy and deserving of being your best and having all that you want. Speaking from experience, there is no amount of food that will ever fill you up and make you feel whole. It is an inside job and you can do it!!!

You may want to lose weight, but I want to encourage you to decide right now to release it. Yes, if you lose it you may find it again! Instead, release it and let it go. Let this be the last time you have to worry about weight loss and start a new beginning now.

Enjoy these inspirational weight loss quotes to make your journey to a happier and healthier you that much easier.

1. “A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.”

2. “You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster and stronger!”

3. “Eat for the body you want, not for the body you have.”

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4. “If you eat what you have always eaten, you’ll weigh what you have always weighed.”

5. “Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel.”

6. “The only successful way to reach and maintain a healthy weight is to find what works for you.”

7. “Your body can do anything. It’s your brain you have to convince.”

8. “Your body achieves what your mind believes.”

9. Stop rewarding yourself with food. You are not a dog.”

10. “On the other side of your workout is the body and health you want!”

11. “You won’t see results overnight but things are changing. Just wait.”

12. “Whatever your problem is, the answer is not in the fridge.”

13. “If you don’t take time to take care of your health now, you’re gonna have to make time for feeling sick and tired later.”

14. “Every journey begins with a single step. But you’ll never finish if you don’t start.”

15. “You don’t need a fancy gym, nikes, or new sweatpants to exercise. You just need yourself and some motivation.”

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