Al-Khem The AlchemistHow to meditate for 1 hourMeditation is like any exercise. There are many ways to achieve the same result, so there are many meditation practices. This makes things…Oct 4, 2023Oct 4, 2023
Al-Khem The AlchemistBreath Yoga: helping our Lungs and MindPranayama, or breath yoga, is the yoga of the breath.Sep 18, 2023Sep 18, 2023
Al-Khem The AlchemistThe Male PeriodMen experience a bi-monthly change in sexual energy, in a similar way as women experience a monthly menstrual cycle.Sep 18, 2023Sep 18, 2023
Al-Khem The AlchemistThe Energy of the BellySpiritual teachings tell us that energy is originated in the belly. The belly is where babies grow — within the uterus of course, but at…Sep 12, 2023Sep 12, 2023
Al-Khem The AlchemistTracking Spiritual ProgressWe have established on previous posts that we (humans) live in 3 worlds at the same time — the physical, mental, and spiritual. We have a…Sep 6, 2023Sep 6, 2023
Al-Khem The AlchemistArigo: Our Eyes during MeditationI learned about Ze Arigo from the book Arigo: Surgeon of The Rusty Knife. Arigo was a powerful medium who channeled the spirit of a German…Aug 30, 20231Aug 30, 20231
Al-Khem The AlchemistAlchemy: The Secret of the Golden FlowerThe Secret of the Golden Flower is an old Alchemical Chinese text from many hundreds of years ago. A translation by Richard Wilhelm to…Aug 15, 2023Aug 15, 2023
Al-Khem The AlchemistMy Alchemical Diet*I am not a doctor. These are my opinions and observations, for what worked for me. Discern consciously.Aug 10, 2023Aug 10, 2023
Al-Khem The AlchemistMind: Health, Balance*There’s a lot out there for mental health, and I am not a doctor. Therefore take my opinion for what it is — an opinion from my…Aug 10, 2023Aug 10, 2023
Al-Khem The AlchemistSex- body, mind, soulSex is a tricky concept because affects all three of the bodies — mind, body, soul.Aug 9, 2023Aug 9, 2023
