PinnedThe Paradox of Self-ImprovementWhat is the point of self-improvement? ‘To get better’ Sure. But why? Why get better? why chase gains? why seek improvement? What Is The Point? Do you have an answer for this? Other than something like; ‘to be the best version of myself’ ‘to get better at what I do’ …Self Improvement3 min readSelf Improvement3 min read
Sep 12Why the Best Athletes Don’t Believe, They KnowWe have been told our entire lives, to believe. Believe what others tell us. Believe in ourselves. Believe our parents, our teachers, our professors, our friends, our colleagues, our bosses, and now, the ever-growing realm of internet influencers. We are taught to believe that someone, out there, has the answer…Self Improvement5 min readSelf Improvement5 min read
Sep 11You Are Free When You Realise ThisLet me share with you a secret that will set you free: In a thousand years time, nothing you do will matter. It won’t matter how much money you make. It won’t matter how much you donate to charity. It won’t matter how many games you win. It won’t matter…Self Improvement2 min readSelf Improvement2 min read
Sep 8Get What You Really Want NOW.Let me tell you a secret: There is no becoming. There is nothing ‘out there’ for you. There is nothing out there that you are searching for & chasing that will bring you what you actually desire. You are deceiving yourself with your chase with something external. You are deceiving…Self Improvement4 min readSelf Improvement4 min read
Sep 7Why I Do, What I Do.I do what I do, Because I was a kid who wanted so badly to be great. I do what I do, because I was my own worst enemy, and I hated myself for every mistake and every missed opportunity. I do what I do, because I became obsessed with…Self Improvement2 min readSelf Improvement2 min read
Sep 6Your Obsession with ‘How’ Is Destroying Your DreamsIn the vast expanse of human curiosity, questions are the compasses that guide our exploration. They shape our understanding, our perspective, and our actions. But what if the very questions we pose are leading us astray? What if the “how” we so often seek is the very thing that blinds…Self Improvement5 min readSelf Improvement5 min read
Sep 5Effortless SuccessThe Taoists have known this for thousands of years. They call it ‘wu-wei’ — the art of effortless action. Of letting things occur by nature, and stepping in only when necessary. It’s like attacking an opposing teams weakest player, or hitting the wall at the weakest point, or cutting with…Self Improvement4 min readSelf Improvement4 min read
Sep 4The Truth of Peak PerformanceWhat have we been told about peak performance? It’s something we must train & practice & work for, for years on end. It’s something we’re competing with everyone else for. It’s something we must force with will & resilience & grit. It’s achieved by preparing perfectly. It’s achieved by working…Self Improvement5 min readSelf Improvement5 min read
Sep 1Questions Are The AnswerQuestions are the answer. You can continue searching for instructions, prescriptions, & ‘expert’ advice. Or you can start asking yourself some questions. And take the time to answer them PROPERLY. This list of questions challenges you to question everything you have come to believe, and to look beneath the surface. …Success5 min readSuccess5 min read
Sep 1How to Never Feel Stressed AgainWhy do we stress? Because we care. Right? Why do we care? Because the thing is important to us. Right? The outcome of the game, landing that client, making that sale, winning that championship. We care about these things, they are important to us. But that is why we stress…Self Improvement4 min readSelf Improvement4 min read
