Pomodoro Technique

I set my task. My task was to complete my home work assignments which I was putting off for a long time. It requires full attention and concentration. I made the oath that I will spend one hour and will not do any thing else.No interruption at all. Turned off all the devices. Started working on it and it has amazing results. I completed my task of home work with in time. After this I relaxed my mind by having a cup of tea. It was very good experience. There was not as such challenge but to keep mind on track is itself a challenge.

Human brain resists if it is not used to of it. Practice can make us more clear and specific in our activities. Practice can repair as well as train the brain to help in doing the work. I will keep practicing this technique during my assignments.