Hellmuth Margulis explains why listening to music on repeat improves focus. When you’re listening to a song on repeat, you tend to dissolve into the song, which blocks out mind wandering (let your mind wander while you’re away from work!).
This Morning Routine will Save You 20+ Hours Per Week
Benjamin P. Hardy

I find a nice deep house playlist with a constant beat works just as well. My favourite is: https://play.spotify.com/user/spotify/playlist/7BixMZxL4bhgULJQ5wPbUz

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