PinnedAlex KaneDon’t Accept These Narcissistic ‘Apologies’The fake apologies narcissists will use, and how you can deflect their manipulation to get the real apology you need.Mar 11, 2022Mar 11, 2022
PinnedAlex KaneinBetter Humans5 Steps to Setting Boundaries With Toxic Family MembersA therapist approved step-by-step guide to protecting yourself and your loved ones.Mar 10, 20221Mar 10, 20221
Alex KaneObsessed With the Depp vs Herd Trial? This Might Explain Why…A cross-examination of your past and your personal psychology may explain why this trial has such a grip on you — and what to do about it.May 27, 20221May 27, 20221
Alex KaneinBetter HumansImprove Your Relationships Using Your ValuesHow to use your values to reduce pain, angst, and anxiety—and improve communication in your relationshipsMay 20, 2022May 20, 2022
Alex KaneHow To Break Up With Your TherapistWhat do you do when your therapist is just… not working out?May 17, 20221May 17, 20221
Alex KaneinAINYF…Alcohol is NOT Your FriendRock Bottom Doesn’t Exist — Not in the Way You ThinkFive true stories that demonstrate the depths addiction can take you to and why everybody’s rock bottom looks different.Mar 10, 20221Mar 10, 20221
Alex KaneThis Is How You ApologiseA step-by-step guide to apologising in a meaningful and genuine way that will help repair relationships and strengthen bonds.Mar 7, 2022Mar 7, 2022
Alex KaneYour Brain Is Shrinking! Here’s What You Can Do About ItIt’s not only age that’s shrinking your brain! Learn how to protect your brain and reverse the effects of shrinking and atrophy.Mar 3, 20221Mar 3, 20221
Alex KaneTherapist, Counsellor, Psychologist — What’s The Difference?A cheat-sheet guide that demystifies mental health professionals, and tells you how you can make the right choice.Mar 2, 2022Mar 2, 2022
Alex Kane5 Sure-Fire Ways to Reduce Negative Self-TalkWe are often our harshest critic, so how to we turn off the negativity?Feb 28, 20221Feb 28, 20221