Add Birding to Your Social Distancing Routine

Alex Smolyanskaya
Mar 18 · 6 min read

The coronavirus situation is developing rapidly, with frequent changes to government guidelines. Check local sources for updates before leaving your home.

Folks all over the Bay Area woke up on Tuesday under orders to shelter in place, with exceptions for essential trips. It seems New York City, and possibly others may follow soon. Fortunately, San Francisco guidelines state that outdoor activities on foot, bike, and even in a car are acceptable, even essential, for those at lower risk for complications, provided we practice social distancing.

If you’re new to spending frequent idle time outdoors, you may be wondering, what do I do out there? Sure, walking is nice, but some of us need #goals.

Enter birdwatching. No organized groups, gear, or travel required.

Nerdy hobby no more, birding (birds, verbed) is a way to connect to our environment and disengage from the anxiety-heightening stream of alerts, pings, and texts. Many find it meditative, with time spent outdoors having measurable benefits to those feeling isolated and lonely. At least one very biased source asserts that it’s the perfect activity for this time of social distancing.

As a paranoid pregnant person who has been social-distancing at home for over three weeks, I have found very needed respite in birding while roaming my neighborhood and local parks.

Brown Creeper in Glen Canyon Park in San Francisco.

What does it mean to birdwatch?

In my time organizing and leading walks for Golden Gate Audubon and the San Francisco Feminist Bird Club, I’ve learned that most people do not identify with pop culture portrayals of competitive goofy mostly-dudes trying to hectically one up each other on how many bird species they can spot in an arbitrary amount of time.

Instead, most of us actually enjoy slowing down to observe common birds doing their thing — it’s the start of breeding season in the Bay Area, and that means birds at their most sexy… don’t you want to know? We enjoy seeing birds gather at yard feeders, the pleasure identifying any bird by sight or sound, or giving a nod to the daily pigeons and blackbirds who share our urban routines.

A profile of a pigeon holding a stick in its bill, on a grassy background.
A profile of a pigeon holding a stick in its bill, on a grassy background.
A Pigeon with a stick — what will it be for?

It’s your rules — you don’t have to identify any of the birds you find, you can give them whatever names you want, you don’t have to care about how many birds you saw, you don’t have to post your wins on social media, and you usually don’t need to go far from home. Just please act act ethically: respect birds’ space and avoid sounds or movements that grab their attention or cause stress. If you bring a dog, keep it on leash and on trails to avoid disturbing ground-nesters. And remember to keep 6 feet from other people, wash your hands regularly, and please don’t share optics right now.

More gear?!

Although binoculars of any size can be extremely helpful if you’re trying to literally watch birds (these make a great starter pair, I got mine from eBay), you can also focus on larger birds like those that hang conspicuously around shorelines and marshes.

The author stands next to a great blue heron in front of the Bay Bride in a way that makes it look like the heron is taller.
The author stands next to a great blue heron in front of the Bay Bride in a way that makes it look like the heron is taller.
Me with a larger-than life Great Blue Heron at Crissy Field, San Francisco on March 8, 2020. Photo by Keith Maley.

If you’d like to to stay in one spot, choose a safe, quiet green space near some shrubbery and songbirds will eventually emerge close enough to get a decent view. Look for subtle movement or sound among the plants. No need to provide food, which is prohibited in many public spaces.

I also find birding by ear to be extremely rewarding, which you may be able to do whether or not you can bird by sight. Start by trying to pick out a common song like that of ubiquitous white-crowned sparrows or American robins, who you can often see singing. Notice whether the song sounds the same every time or between individuals. Does the bird make any other sounds? Is there a situation in which they make a particular sound and not in others? Is a second bird of the same species nearby? Is it trying to be very sexy? Yes, you can definitely tell.

A pair of House Finches playing hard to get (they built a nest together nearby).

Where to go

When my partner and I moved to San Francisco, we explored all spaces colored green on Google Maps in a widening circle around our apartment. We went to parks, playgrounds, community gardens, open spaces, and kept a lookout at fences and trees along our walk. Even those that seemed to lack promise sometimes turned up great finds, like a red-tailed hawk nest with noisy chicks teetering at the top of some trees near an urban playground.

Double-crested cormorant (left) and mallard (right) sunning at McLaren Park, San Francisco.

If you want ideas for spots that are especially rich with birds (and popular with birdwatchers), check out eBird’s Explore Hotpots feature. Enter your location in the right search bar, and click around on colored markers — the warmer the color, the more species have been reported there. You can also use this to study up on which birds you might find before you get somewhere.

An image of a street map of San Francisco with hundreds of colored markers indicating birding hotpots.
An image of a street map of San Francisco with hundreds of colored markers indicating birding hotpots.
Screenshot of eBird’s Hotspots map of San Francisco from

To stay closer to home, glance out a window near some greenery or look high up if you’re in a high-rise. Red-tailed hawks, gulls (of which there are over 10 species in the Bay Area!), crows, ravens, and even SF’s parrots, can easily be seen or heard out of most urban windows. Have you ever noticed how much crows and ravens like to play in the wind? Open the windows if you can to let in some spring birdsong, especially in the peak of morning daylight hours. A wander around the block will likely lead you to one or more species of sparrows, maybe some blackbirds, pigeons, or a hummingbird or two.

Anna’s Hummingbirb perched on shrubs along a quiet street in San Francisco.

If you have access to a yard or the outside of a window, try putting up a feeder or two. Take this step responsibly, only if you can be sure to keep the feeders safe and disease free.

To pump yourself up before your outing, check out the excellent Birds of North America video series by Jason Ward.

Going deep on identification and behavior

If you want to start to identify things you see, there are several great apps that help beginners get started. My favorites include Merlin (free on Android and iOS), which lets you submit a photo or go down a choose-your-own adventure decision tree of bird characteristics to identify a bird, and iNaturalist (free on Android and iOS), which is best for plants and insects but also works with bird photos. You can use Merlin’s “Explore Birds” to learn which species to expect in your neighborhood.

For bird sounds, I like to have available an app that displays and records a spectrogram of ambient sounds via the phone’s microphone: I use SpectrumView for iOS. To identify a sound, you can listen to sound samples on Merlin if you know the candidate species, but few resources exist for identifying a sound recording from scratch. To address the pressing need, my partner developed Birdgram for iOS (free). It works great, but you might need to gain a little bit of experience reading spectrograms first, which SpectrumView and Birdgram enable you do in the field.

Get out there!

If you are able, I hope this brief intro helps you get outside and appreciating some birds. When the pandemic is over, you might even have a new hobby on your hands. If you do, folks at your local bird club will welcome you on our group walks with open arms and elbow taps.

I hope to see you out there! … but about 6 feet away.


Alex Smolyanskaya is chapter leader and co-founder of the San Francisco Feminist Bird Club and board member of the Golden Gate Audubon Society. When not birding, she can be found doing data science in service of student equity in U.S. education.

More From Medium

Related reads

Related reads

Bloomberg’s Game

Mar 1 · 11 min read

Related reads

Welcome to a place where words matter. On Medium, smart voices and original ideas take center stage - with no ads in sight. Watch
Follow all the topics you care about, and we’ll deliver the best stories for you to your homepage and inbox. Explore
Get unlimited access to the best stories on Medium — and support writers while you’re at it. Just $5/month. Upgrade