Alex StrangHow does a Pebble solve a problem?There’s a lot of talk these days about living our best lives. We look at constantly improving as we strive to be the best version of…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleThe importance of putting yourself first (and why it should be a priority).So here’s the deal. You’re overwhelmed. Work is demanding your time. At home, you have projects and to-do lists piling up and when you…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleStress release by Dr. Gini HarrisonKeeping your stress in check is important… because stress is one of those things that can creep up on you, and have profoundly negative…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleWhat’s mindfulness doing to our brain.There has been debate in recent years over mindfulness and the actual impact it’s making. We’re not talking about being a kinder person or…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleGoodbye stress. It was fun while it lasted.Mindfulness seems to be talked about a lot lately. It’s gone mainstream. Maybe you’ve tried it. Maybe you’ve wanted to. Maybe you think…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleIs your Monkey Mind taking over?Your mind is always on. Moment by moment it’s observing your surroundings, analysing what’s happening and projecting a perpetual running…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleMindfulness? No time for that.We’re living in a busy time. Quicker, faster, better. That’s the goal. Our world glorifies being busy like it’s a badge of honour. Little…Apr 2, 2019Apr 2, 2019
Alex StranginMomentPebbleBeing mindful? No thanks.I’m pretty sure you’ve heard about mindfulness. And how effective it is when it’s weaved into our lives. Benefits range from being a…Apr 2, 2019Apr 2, 2019