Alexander IlinskiyHaving a Cheat Day While Intermittent FastingTrying to figure out if it’s ok to have a cheat day during intermittent fasting? Discover in this article!Mar 26, 2020Mar 26, 2020
Alexander IlinskiyTerry Crews Intermittent Fasting ExperienceWhat’s the intermittent fasting plan followed by Terry Crews? Discover his detailed intermittent fasting plan in this article.Mar 16, 2020Mar 16, 2020
Alexander IlinskiyUltimate Intermittent Fasting Guide: What Does Fasting Really Mean?Intermittent fasting, or IF, is more than the latest weight loss trend, it’s a path to greater health. Practiced throughout history, the…Mar 5, 2020Mar 5, 2020
Alexander IlinskiyWhat a Product Company CEO Can Learn from Reading 250 Support Tickets a DayCustomers, both happy and dissatisfied, are a great source of learning. Since we launched Simple Fasting App, I decided to take on the…Mar 2, 2020Mar 2, 2020
Alexander IlinskiyThe Pros And Cons of Water FastingAll humans need food and water to survive. But what if you cut out the food and only drank water instead?Feb 25, 2020Feb 25, 2020
Alexander Ilinskiy11 Intermittent Fasting Health and Weight Loss BenefitsIntermittent fasting is not just a diet. This is a lifestyle that influences both weight loss and health. Learn about benefits of IFFeb 25, 2020Feb 25, 2020
Alexander IlinskiyWhat Can You Eat During Intermittent Fasting?Don’t know what to eat on an intermittent fasting plan? Check out what is recommended to eat while fasting.Feb 18, 2020Feb 18, 2020
Alexander IlinskiyEverything About 5:2 Intermittent Fasting PlanCheck out this article to learn about the 5:2 fasting plan and discover why fasting twice a week is good for weight loss.Jan 27, 2020Jan 27, 2020
Alexander IlinskiyThe Pros and Cons of Eat Stop Eat Fasting PlanIs fasting for 24 hours healthy? Check out this article and learn all the pros and cons of the popular intermittent fasting diet.Jan 24, 2020Jan 24, 2020
Alexander IlinskiyHow Much Weight Can You Lose With Intermittent Fasting?How much weight is lost on average with intermittent fasting? And how not to give up? Learn it from an interview Instagram bloggerJan 22, 2020Jan 22, 2020