Pick one encouraging goal you’d like to accomplish in the not-so-distant future, slap it on a sticky note, stick that note somewhere visible (bathroom mirror?), and repeat it everyday starting today.
10 Things You Can do Instead of Complaining About Mondays
Declan Wilson

For anyone that is not familiar with Napoleon Hill’s work (a la Think and Grow Rich) I would highly recommend reading that book for anyone that needs help with this exercise or is lacking motivation to take on a lofty goal. Or if you need accountability to help achieve that goal of yours, might I suggest you check out www.myshrpa.com . Declan Wilson is an amazing coach and can help you achieve any goal you might have.