jameskingsmillinAlexander Technique GroupFridges, Freezers, and Good DesignOr: What We Can Learn From a Badly-Made Appliance About How We FunctionApr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupWhat Scary Movies Can Teach Us About Chronic PainCast your minds back to the early days of YouTube, when there was a popular trend for videos of people reacting to the Scary Maze Prank…Apr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupHow Feeling Good Can Sometimes Be a TrapThere’s a simple little experiment we can do to reveal the weird and sometimes unhelpful nature of habit. It’s got to do with feeling good…Apr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupSitting MasterclassAhh, sitting. That old problem. People who only sit for a few minutes a day (all two of them) can probably get away with having terrible…Apr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupYou’re a Mechanic for Your Own BodyImagine you’ve been put in charge of an enormous and intricate machine. It’s clearly incredibly complex, but it purrs along smoothly and…Apr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupAlexander Technique ExercisesWe’re often asked what exercises people do as part of their Alexander Technique study. Physios might give you a theraband and a foam roller…Apr 8, 2016Apr 8, 2016
jameskingsmillinAlexander Technique GroupDo the Hard Things EasilyThe things that make you strong, and make you feel as though you’ve accomplished something, are not the easy ones.Apr 6, 2016Apr 6, 2016
