Photo by Jessica Felicio on Unsplash

Let’s talk about skin. Has your expensive million-step skincare routine not been giving you the results you’ve wanted? Whether you’re a teenager dealing with your uncontrollable and unstable hormones or an adult trying to calm the process of ageing and dullness, there are steps that you can take to achieve…

Start your morning off with a few refreshing songs to set the right mood for the day. These songs and more are all in my Spotify playlist “Pre Coffee” so you can easily have these songs at hand in the AM. I play these songs right when I wake up…

You’re probably reading this because you are feeling a little bit stressed, anxious or have fallen out of line with your body-mind-soul connection. Maybe you’re feeling a bit lost, forgotten what your values and goals are or just want some time to yourself after a tough day. Ultimately, you’re not…

Alex Crombie

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