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Doing one thing gives you extreme focus. This focus can be channelled towards tasks that lead to mastery instead of trying to dabble in lots of unrelated passions.
Train your mind to face everyday hardship — develop a habit of overcoming obstacles. An adaptive mindset is the best first respondent you can count on. Remember, only your mind can hea…
Resilience is not a fixed trait — you can learn and develop it through time. Regardless of the cave you are trapped in, surfacing back, safe and sound, depends on you — learn t…