Alex BernierMultiple Gym Memberships To Multiply Your Results.Commute and travel are typical workout disrupters for a busy adult. Both consume time like a black hole, and a date with rush hour or a…Jun 29, 2017Jun 29, 2017
Alex BernierLet’s Talk About Compression Tights.Compression fashion is in top gear these days. I walked along Montreal’s historical Lachine Canal and saw a whole spectrum of spandex-wear…Jun 12, 2017Jun 12, 2017
Alex BernierWorkout Design For Rookies 4: Space And Time.Time and space are essential workout ingredients. A membership gym at rush hour will not provide the same opportunities as a private…Jun 8, 2017Jun 8, 2017
Alex BernierFresh Produce Harbors 10,000x More Antibiotic-Resistant Bacteria Than Dairy.Antibiotic resistance spreads like fungi worldwide warns the World Health Organization. This class of drug used to treat common bacterial…Jun 7, 2017Jun 7, 2017
Alex BernierPaging Dr.Robot!Innovation can scare the wisest humans. Socrates of Ancient Greece who was a proponent of spoken words as education feared writing would…Jun 5, 2017Jun 5, 2017
Alex BernierMicrobes: Genetic Puppet Masters Of Inflammatory Bowel Disease.May 19th 2017May 19, 2017May 19, 2017
Alex BernierWorkout Design For Rookies 4: Time And Space.Time and space are essential workout ingredients. A membership gym at rush hour will not provide the same opportunities as a private…May 19, 2017May 19, 2017
Alex BernierDigestive Destruction With Military Style Training.The summer bod season is a few weeks away here in Montreal and promises of dream physiques blossom like trees. Motivation flows freely now…May 10, 2017May 10, 2017
Alex BernierMeditation Journal: Sharper Focus After 184 Hours.The mind can wander off on its own, without warning, sometimes at unfavorable like the middle of a conversation.May 3, 2017May 3, 2017