My London Real Life Accelerator Experience and Review
I have been a fan of London Real and the guests Brian Rose would have on the show for several years now. I’ve always gotten great value from when guests would go into depth on personal development and improving upon ones own self to function more efficiently in life. Over the past couple of years I’ve focused heavily on my own self-awareness and development to lead to becoming the best version of myself. I’ve always had an open mind and fascination to expose myself to new life operating systems (habits) and became enchanted from a 26 min long YouTube titled “The Life Accelerator | London Real”. From that moment, I decided I was highly interested to take the plunge to invest in me and what Brain and the team at London Real had developed to optimize your life habits and thinking. My experience of the London Real Life Accelerator will be summarized in a six-word story format (Ernest Hemingway style): Discipline, Accountability, Clearness, High on Life.
Discipline
Over the course of your time involved in the program you are exposed to six modules that introduce key high performance habits from guests of the have shared that has helped make them successful. Each week we got introduced a series of new habits and mindsets that were organized to ensure consistency in implementing these habits and introducing new habits building off of previous ones. The first module daily habits consisted of the following: mindfulness, meditation and a low-media diet. The first module lead to developing a solid foundation of practice to unclog ones mind. The second module lead to developing affirmations said out loud and taking extreme ownership to whatever happens to you and your life. This certainly lends it self to compliment the already practiced three daily habits well (mindfulness, meditation and low-media). After getting the mind clear and raring to go on focusing on yourself, module three brings into the equation the London Real Eating Philosophy. This philosophy (I continually practice) aims at getting you to feel great about how the body operates from what is going into the stomach and leading to an abundance of energy tied into the already practiced daily habits! Module four continues the positive vibes that your body will thank you for by implementing a continual movement practice that sparks body awareness, creativity and mental stimulation. By this time, if your not enforcing discipline with your life and opening up yourself to a new way of operating through life (these habits), it can certainly cloud your judgment and self confidence levels for the last two modules having to do with relationships and where you want your future to go. These modules have made it so I exercise discipline into my daily habits to ensure a life full of mental clarity, sharpness and feeling of fulfillment through the experiences with people and activities I pursue!
Accountability
Throughout the course, assignments are set-up to where you need to film and post a video of you doing that task. It ranges from answering a question, to sharing your experiences, to dancing for 5 mins to house music and performing a five stage dynamic meditation that leaves you feeling well tuned for the day. These video posting make it so you have to follow through on the practices introduced and there is no squeaking by without performing. As the team leaders of the course and other Life Accelerator members will certainly call you at, as this course promotes accountability to taking action throughout the entire course. All of your task completion can be viewed on a group shared google sheets, displaying who is staying on top of tasks and who needs the added support and motivation. Most people lack a life of being accountable to others and this group will quickly change this and change your mind frame to hold yourself accountable to you and others. Weekly video calls add to being called out if missed upon (as I have missed a fair share of them) and you certainly begin to build relationships with those in the course.
Clearness
My mental clearness that leads to the way I handle tasks, communicate and operate through my daily life has never felt more sharp. The program design is set-up great, to allow for you to drop all of the bullshit external stimulus you’ve been absorbing that has nothing to do with your life and ambitions. Leading to becoming in tune with how your body is feeling and recognizing when your body needs to elevate any mental, physical and emotional tension through the program. This course has led to an accelerated rate of further advancement with my own self-awareness. I will continue to grow through the mental clearness habits that I practice because of this course.
High on Life
Finally, what ultimately I’ve found that I have gotten value from this course that has taken my life to the next level! I’m able to give the most possible positive value to the people I’m in the presence of based off of me feeling most optimal! I have found that through this course, I’ve been able to connect and formulate amazing and meaningful relationships in just a short amount of time that leads to people becoming enthralled with how I project myself and create genuine and authentic moments with them! I’ve leaped over where I was at a current state of mind before this course into another planet and absolutely love the strong appreciation that I have for life and being able to define what is untimely important to me and the people I give value too!
You want a life that has discipline, accountability, clearness, and the feeling high on life? Make the investment! Become a better you through vulnerability to others and learning of yourself. London Real Life Accelerator implements habits, practices and mindsets that lead to what the human experience should be. Become the best you and become a Life Accelerator!