ThehorizontallychallengedThe Youth Sleep EpidemicHow the system is sabotaging Teens and their sleepOct 3, 2019Oct 3, 2019
ThehorizontallychallengedBetter Sleep Habits: There’s no such thing as a night owlI might come to regret this but the more I dive into the research, the more I believe that there’s no such thing as “night owls”Sep 5, 2019Sep 5, 2019
ThehorizontallychallengedSo You Think You’re Ready for Ambien?Insomnia and other associated sleeping issues are having serious effects on people’s lives. It’s no wonder, since without the ability to…Sep 5, 2019Sep 5, 2019
ThehorizontallychallengedThe Stubborn Person’s Guide To A Good Nights SleepIf you’re like me, then you’re stubborn, you think you know better than the experts, and you absolutely think you know better than the…Sep 3, 2019Sep 3, 2019
