September 2016 Report
Nothing exciting, other than the fact that I finally have a family doctor. Took me ~10 years? Well I’m happy to report that I’m healthy, other than the gruelling athletes foot that’s been following me for months.
- Tycho — Epoch (Album)
- David August — The Spell
- Nicolas Jaar — No
- Delorean — Epic
- Sam Roberts — Fiend
- Pional — Of My Mind
- Declan McKenna — Isombard
- Bon Iver — 33 “GOD”
Well I’ll be honest. Have I made progress? Yes. Is it substantial? No. Well yes. Let me explain. I’ve successfully got into a habit of being in bed by 10pm which gives me ~1 hour before I go to sleep at 11pm, but only 50% of the time. My projection for October is to have it in the range or 75–100%. I’m considering making a post on habits and patterns and their pros/cons.
Running: 0 runs. Foot not healed… (-0 from last month)
Gym: 2 sessions, 2 hours total (-6 sessions, -7.75 hours from last month)
Hockey: 2 games (-0 from last month)
Walking + Running: 173KMs (-82.7KMs from last month)
H20: 60L (-17.5L from last month)