PinnedAlfredo Romero MartinezinMindful ObservationsHave We Lost Our Connection to Soul?In this article, I ponder the topic of soul as it concerns the Earth and our relationship to it.Sep 28, 20236Sep 28, 20236
PinnedAlfredo Romero MartinezDepression: A Friend, A Foe, A TeacherDepression is an epidemic in our society and many people are looking for a cure. From my point of view, depression is a symptom of the…Aug 22, 2023Aug 22, 2023
Alfredo Romero MartinezinMindful ObservationsA Tactic I Use to Gain Perspective and Foster ForgivenessI want to share a tactic that has helped me foster forgiveness and be easier on myself and others. This tactic has to do with…Oct 20, 2023Oct 20, 2023
Alfredo Romero MartinezinWhole HealthThe Body As a Corporation: An Analogy For Better HealthReframe the way you think of the body to elicit health conscious actions.Sep 21, 20231Sep 21, 20231
Alfredo Romero MartinezinWhole HealthA Few Tips To Empower Your Mind For Better Eating HabitsGet to know your Brain, so that you can work with it and not against it.Sep 13, 20232Sep 13, 20232
Alfredo Romero MartinezINSIDE THE MIND OF A HATER: A Life Lesson On MindfulnessI have heard the term “hater” time and time again with this new generation of young adults and adolescents. I always thought I knew what it…Jun 19, 2023Jun 19, 2023
