Dear Sensitive Soul,

You’re beautiful you know.

The way you feel so deeply and compassionately. The way you know without even knowing how you know.

They don’t always understand, do they? The vast world of beings who think you’re too emotional and fragile. Yet are you?

I see your strength. It shines through the layers of protection that stand between you and the rest of the world.

I hear your heart, speaking the silent language of understanding that easily gets drowned out by the chaos.

I feel your pain — the way it paralyzes you at times, gripping so desperately to the core.

I know your soul — the boundless depths that make up the divinity that is you.

There is so much you’ve had to keep inside, for fear of being misunderstood. It’s easier sometimes to try to be what they want you to be, isn’t it? Until it isn’t anymore.

You don’t have to cover up who you are.

The world needs your compassion, understanding, empathy, and gentle strength. Why do you think so many people come to you when they’re confused, troubled, hurting, and in need of someone who understands?

Part of your beautiful purpose in this world is to be a filter where the denser energies can transform into freedom.

You absorb so much — everything it seems.

Release it to mother earth through your passion, creativity, joy, intensity, laughter, dance, tears…

When you feel overwhelmed, reach out, up, all around and take in the love that is there for you. Know that it is always there, ready to envelop you and flow through every part of you.

It comes from within your very core.

You are love.

Beautiful, sensitive soul, I see you — I hear you — I feel you — I know you.

We are one.