Alia Thabit – Medium

Alia Thabit

Alia Thabit

3 Ways to Thrive (and create your Glorious Self) — Alia Thabit

Recently, I’ve written about improving self-talk, celebrating tiny moments of success, resolving trauma, strengthening willpower, and many…

Aug 25, 2022

3 Ways to Thrive (and create your Glorious Self) — Alia Thabit

Aug 25, 2022

Alia Thabit

How to Reprogram Your Self Talk (and why it’s worth the effort) — Alia Thabit

Yep, I’m reading another book. What to Say When You Talk to Yourself, by Shad Helmststter, PhD is alll about the power of self talk, both…

Jul 15, 2022

How to Reprogram Your Self Talk (and why it’s worth the effort) — Alia Thabit

Jul 15, 2022

Alia Thabit

Welp, I’m back…

Hey y’all!

Jul 4, 2022

I’m back!

Jul 4, 2022

Alia Thabit

Five Ways to Increase Willpower — Alia Thabit

I’ve been reading up on willpower for Create Your Glorious Self. The only way to change one’s behavior is to actually do it ; ). And that…

Jun 24, 2022

plan in snacks to fuelyour willpower

Jun 24, 2022

Alia Thabit

You are Safe Here

A while back some people at Yale asked folks to imagine they were completely safe…

May 3, 2019

You are Safe Here

May 3, 2019

Alia Thabit

How to be Old and Hot (what else is there?)

One summer on the Coney Island Boardwalk, I saw two Hispanic ladies in swimsuits dancing to salsa music blaring from a portable radio…

Apr 8, 2016

How to be Old and Hot (what else is there?)

Apr 8, 2016

Alia Thabit

How to Lighten Dark Times with the Spring Flowers Method

Spring makes everything better. The soft breezes, the gathering sunshine, and most especially, the spring flowers peeking out. We cherish…

Mar 26, 2016

How to Lighten Dark Times with the Spring Flowers Method

Mar 26, 2016

Alia Thabit

How to Turn Off the Alarm Bells

Stress is a killer…

Mar 2, 2016

Mar 2, 2016

Alia Thabit

Alia Thabit

Belly Dance Badass. Writer, Traveler, Guide. Artist Empowerment. Somatic Experiencing® Practitioner. Mysterious flame.

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