Facing the Climate Crisis: a journey from Denial to Active Hope (Part 2)

Alice Brunton
3 min readDec 31, 2021

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We’ve covered Stage 1, Denial, and Stage 2, Gratitude.

Stage 3: Facing Reality

We need to know what’s going wrong and why, in order to shake ourselves out of our stasis (or natural “stifling effect”). But where should you look to learn more? The most detailed source on the current status of climate change is the IPCC, but their reports are understandably focussed on the scientific assessment of the problem. The mainstream media’s coverage of climate change is very mixed. The BBC and the Guardian now have dedicated climate sections (unlike many others), but these also focus on what’s going wrong, which can send you back into a spiral of despair…

So where can you inform yourself about not just the problem, but also the solutions? Over the next few posts I’ll share some of the best resources I’ve found so far. Below are some informative and inspiring podcasts, involving discussions about how we can create a more sustainable and equitable way of life. Podcasts are also a great way to ensure you hear from a diverse range of voices.

  1. Mikaela Loach: Climate communicator and medical student. The Yikes podcast: “Yikes is a podcast which leans into the Yikes of the world rather than letting it overwhelm us. We breakdown the issues in an accessible intersectional and nuanced way to guide us towards action together. “ Episode 19: What is climate justice? Also recommend Episode 36 ‘Choosing Hope not Fear with Hassan Akkad’ (available on other platforms too)
  2. Dr Katharine Wilkinson: Author, strategist, teacher. Podcast: A Matter of Degrees, with Dr. Leah Stokes: “they tell stories about the powerful forces behind climate change — and the tools we have to fix it. Give up your climate guilt. Sharpen your curiosity.”
  3. Not a podcast, but I recommend Project Drawdown for climate positive solutions on how we can draw down carbon from the atmosphere, and also effective actions individuals can take. Katharine Wilkinson is a co-founder.
Photo by Artem Saranin from Pexels

Stage 4. Dealing with Climate Grief

Once you face reality, you may well go through a stage of grief. I know from experience how depressing it can be, learning not just how bad things are and will become, but also how fossil fuel companies knew about the risks and decided to continue, whilst funding climate denial and suppressing the truth. It can make you angry. It made me feel like my generation onwards had been handed a world irretrievably broken by the pursuit of profit at any cost. The natural world upon which we all rely cannot sustain endless growth, and ‘profit’ at any cost is not profit in the end. The corporate world is realising this, but it can feel like it’s happening all too slowly.

How do you deal with this grief?

Join a group of like-minded people. It might be a Friends of the Earth or other NGO group, or a local community group working together to save a cherished green space. Talking with people on a similar journey, who are taking action despite the grief, is so helpful. I’ve found my way into various groups, both local and online, by saying ‘yes’ to invites and opportunities where I felt I could use my skills to help protect Nature.

A good example is a motivated group of Nature-loving people I’m working with to launch a new non-profit, Lawyers for Nature, whose aim is to share environmental legal knowledge with the public through a mix of casework, education and outreach activities. We’ve got exciting plans to better protect Nature in 2022 (more on those another time), and working on the project also helps me to focus on taking action, rather than just the problem.

As I was processing all I’ve learnt about the climate crisis, and working or volunteering with people on a similar journey, I realised I was also gaining knowledge and power.

The power of understanding, however painful, is what allows us to take informed action. Facing the reality of the climate crisis is necessary, in order for us to counteract our “stifling effect”, and regain a feeling of empowerment.

As Active Hope powerfully puts it, “when the activating siren…is no longer muffled…something gets switched on. It is our survival response.”

See my next post for the final stages in moving from Denial to Active Hope….

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Alice Brunton

Nature-loving ex-City lawyer turned Writer, Consultant & Health Coach