Vegan for a few days and this happened…
Nov 3 · 3 min read
So a few days ago I committed to the Vegan way of eating to see what it might do for my energy levels. I am a fitness junkie, enthusiast, crazy person or whatever you want to label it. I find great joy in moving my body and helping others move theirs. I have been a personal trainer and group fitness instructor for quite a few years and I am always looking for the secret to more energy, more power and anything that will make me feel stronger. I was once over 100lbs heavier and today I am proud to rock a much leaner and more efficient body. At 51 years old, I am looking for that secret…
