MirrorsI’m standing in front of that full length mirror again, the one behind the door, staring at my reflection with my head cocked to the side…Feb 4, 2018Feb 4, 2018
On Yoga & Meditation (An Interview With Yogacharya John Thomas Lopategui)At at time when many would argue that a spiritual awareness has taken over popular culture (think Oprah’s Super Soul Sunday and the…May 24, 2017May 24, 2017
Depression Feels Like…Depression feels like swimming in a jar of honey, looking out at the deep amber colored world and trying to move but only falling deeper…Mar 28, 2017Mar 28, 2017
BEST WISHESOriginally Published in the former St. Petersburg Times (now Tamba Bay Times) Sunday Journal section during my Junior year in college.Dec 22, 2016Dec 22, 2016
Shedding the Mom GuiltToday is Lucy’s 18 month milestone. And even as I’m typing this, I feel a lump in my throat and a knot in my stomach. But as she prepares…Aug 31, 2015Aug 31, 2015
MilestonesI celebrated my 34th birthday this weekend. A year ago, I was becoming a mom for the first time, something I thought would never happen…Aug 31, 2015Aug 31, 2015