Alicia MooreWhy Shame?It has been awhile since I’ve written a post, my apologies. In the last five or so weeks I’ve been prepping for and beginning EMDR therapy…May 17, 2023May 17, 2023
Alicia MooreThe Amygdala: My Greatest Enemy?I’m sure you’ve of heard it, and I know you’ve used it a time or two throughout your life, but how much do you really know about the…Apr 11, 2023Apr 11, 2023
Alicia MooreTrauma Lives Inside My BodyI sit here with tennis balls between my back and the wall because trauma lives inside my body. I have seemingly random bouts of dizziness…Apr 5, 2023Apr 5, 2023
Alicia MooreI Might Lose My MindI quit my job earlier this week without notice, without a plan. I just couldn’t stomach the thought of going back. I, like so many people…Apr 14, 2022Apr 14, 2022
Alicia MooreWhen the Body DiesA dear friend of mine was diagnosed with terminal prostate cancer in April 2021. I won’t go into all of the details as to why prostate…Jan 12, 2022Jan 12, 2022
Alicia MooreMy Dog Taught Me How to BreatheAnyone that has dealt with trauma knows how difficult it can be to find the space needed to breathe. I venture to guess that all of us that…Aug 8, 20211Aug 8, 20211