Alina TrigubenkoinProfiWhat is holistic health & wellness about?In a time when we’re so busy, and there’s so much pressure on us, it’s more critical than ever to calm our mind, increase our…Jul 3, 20181Jul 3, 20181
Alina TrigubenkoinProfiwellness trends in 2018: silenceHow much time do we spend doing stuff instead of simply being? Stress levels are increasing, and more people are suffering from physical…May 30, 2018May 30, 2018
Alina TrigubenkoinProfiDetox: don’t fall for marketing promisesWhat we know is we have to take good care of our body to be able to enjoy day-to-day life and possess vitality. Since ancient times people…Mar 23, 2018Mar 23, 2018
Alina TrigubenkoinProfiDream Exploration: Lucid Dreams and Creative Problem SolvingAn awarenow guide Kathy Hadizadeh got inspired by the recent awarenow event on Dream Exploration: Lucid Dreams and Creative Problem Solving…Mar 8, 2018Mar 8, 2018
Alina TrigubenkoinProfiFeeling better: managing your emotions by fighting with them lessThis post is written by our awarenow guide Daron Larson in response to prompt on our facebook community page awarenow explore together…Feb 22, 2018Feb 22, 2018
Alina TrigubenkoinProfiawarenow alcohol-free togetherHave you ever talked to one of those folks who never drink alcohol? If no, here’s the thing: they ALL say that going sober was one of the…Jan 12, 2018Jan 12, 2018
Alina TrigubenkoinProfiWhat is awarenow & why should I use it?Awarenow founders have been in the self-exploration and self-mastery field for many years and have benefited from it tremendeously. On this…Nov 7, 2017Nov 7, 2017
Alina TrigubenkoinProfiNorthern California wildfires relief effortWe stand together with the north bay area fire victims!Oct 24, 2017Oct 24, 2017
Alina TrigubenkoinProfiMillennials and stress: how technology affects us and what we can do about itAmerican Psychological Association’s Stress in America 2017 survey has examined how technology and social media affects stress levels…Oct 2, 2017Oct 2, 2017
Alina TrigubenkoinProfiEye-opening data about depressionThe data from the latest report by the National Center for Mental Health has many alarming points:Sep 28, 2017Sep 28, 2017
