Mental Health Reading Challenge 2022
Here’s a challenge for you to build consistency, wisdom and self-awareness.
12 books! All related to mental health and psychology. A wide range of themes that’ll help you go deeper into the discipline.
Who is this for?
Anyone who wishes to deepen their understanding of psychology and mental health, and is willing to pick up a curated list of books.
How many books are we going to read?
One book per month for 12 months. Yes, it’s a year-long challenge. I would recommend you to read the entire book, but if this isn't possible, I will mention the chapters that are a must-read in my weekly emails to you.
What are we going to read?
Works of major proponents of psychology, classics and contemporary works, fiction, memoir, non-fiction, theory, essays, the list goes on …….
How do we get the books?
Most are available online. Drop an email if you need help to find them. Money should never impede reading.
But if you’re like me and prefer a hard-bound or paperback copy, you could also buy them here:
January
February
March
April
May
June
July
August
September
October
November
December
Pick up your copy now!
I will organize monthly book discussion meetings, you’re interested, email me at aliyabanhamza@gmail.com
Happy reading!
