Allen CurreriLogging Runs? Consider These Helpful ResourcesLogging can be crucial to any fitness-based regimen, but it is arguably the most applicable to distance running. From mileage to pace…2 min read·Apr 20, 2023----
Allen CurreriPhysician Mental Health Remains the Subject of Stigmas | Allen Curreri3 min read·Mar 24, 2023--2--2
Allen CurreriAddressing Physician Burnout, a Costly Problem in the Medical FieldBurnout is detrimental to any professional position, but it can be especially problematic in the medical field. Medical professionals are…3 min read·Jun 14, 2022--2--2
Allen CurreriMinimalist running: what is it, and is it for you?Most new runners are advised to adhere to a crucial starting rule: find a shoe that works, based on your unique foot type, and stick to…2 min read·Dec 5, 2018----
Allen CurreriUsing Mindfulness to Combat Chronic IllnessMindfulness is now regarded as a fairly ubiquitous medical term, but its power has become undeniable as it is applied to a growing list of…1 min read·Dec 5, 2018--1--1
Allen CurreriMindfulness in Personal TrainingBeing at the gym and practicing mindfulness sound like two things from two different worlds. However, teaching mindfulness to participants…1 min read·Nov 15, 2018----
Allen CurreriThe Benefits of a Mindful Approach to RunningIn his biographical novel, The Origin, Irving Stone describes how Charles Darwin walked on a designed path on his property. Each time he…1 min read·Nov 15, 2018----
Allen CurreriFour Tips for Better Marathon RecoveryIf you have recently completed a marathon, congratulations! You accomplished one of the more noteworthy feats in aerobic fitness, a 26.2…1 min read·Oct 25, 2018----