This evening I ran 10 miles. For all of my friends training for marathons, I realize this isn’t that impressive a distance. Those of you who know that I’ve been dealing with vestibular migraines for the past few months…

Last Saturday, I was angry from the moment I opened my eyes. I was in beautiful Santa Barbara surrounded by people I love and yet I couldn’t get past the anger. It was the one year anniversary of the Isla Vista shooting, but it was not my first one year anniversary of a shooting in a place…

When I woke on December 14, 2012, I followed my typical routine of having a cup of coffee while I used my laptop. It was a…