Breathing Space — is a free, confidential phone service for any individual who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to. Bio X4 Maintaining a healthy ideal weight not only adds to your overall fitness but also reduces your susceptibility to various diseases. An overweight person is at a higher risk of developing serious health issues like diabetes and heart ailments. Maintaining a healthy body weight will help you control these diseases and in most cases the symptoms are considerably reduced.

In Slovenia, wellness centres form part of natural health resorts , thermal spas and numerous hotels They can also be found in the countryside, in apartment complexes and even on ecological tourist farms Centres can be found on the Slovenian coast and in the mountains. Some wellness centres also offer massages and other services based on ancient Eastern knowledge (shiatsu, reiki, ayurveda, sawadee, watsu, tui-na, scen tao, hot rock massage). To put the power of complete wellness into your hands, we have carefully crafted a line of essential oils, all-natural vitamins, and product solutions designed to support a balanced, healthy life.

The unattainable standard of beauty and body image (the thin ideal) presented in the media is more noticeable than ever at a time when more and more people are being described as overweight or obese. In fact, approximately one third of the US population is overweight, and another third of the population are obese, according to current health standards (Body Mass Index or BMI). For more information on the HAES approach, visit the Association for Size Diversity and Health.>>>>

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