Certified Fitness & NutritionCoach | I write about how you can create a vibrant body | Host Of Integrate Yourself Podcast https://www.pureenergypdx.com/
Caffeine is commonly classified as a drug in mainstream nutrition, but I believe this can only be true if taken in by itself without the right nutrients.
Clients always come to me asking should I quit coffee if I want to get healthy? I say…
“I was in the best shape of my life. Why did I feel miserable?”