Allysa Rochelle – Medium

Allysa Rochelle

Allysa Rochelle

Why existing solely in the spiritual plane isn’t healthy.

Growing up I lived in a house that had strict Christian values. I’ve spoken extensively on my podcast and other interviews about the wild…

May 8, 2020

May 8, 2020

Allysa Rochelle

Making the choice to heal is a privilege.

I’ve been reflecting lots this week on how far I have come in the last few years. When I think about it, I have consistently made progress…

Apr 19, 2020

Making the choice to heal is a privilege.

Apr 19, 2020

Allysa Rochelle

#QuarantineGems: Stillness is Progress

I had planned to go to Vipassana this summer. For those who don’t know Vipassana is a 10-day silence retreat. 10 days of silence and…

Apr 12, 2020

#QuarantineGems: Stillness is Progress

Apr 12, 2020

Allysa Rochelle

How to take care of yourself when you have existing trauma during Covid 19

For me, this manifested strongly last week as I was into my second week WFH. I found myself sitting at my dining room table in the same…

Apr 4, 2020

How to take care of yourself when you have existing trauma during Covid 19

Apr 4, 2020

Allysa Rochelle

So what has this all of this Coronavirus panic taught me…

Stage 1 — Denial (believing it’s all a hoax, everyone is blowing this out of proportion, it’ll be over in a day or two)

Mar 22, 2020

So what has this all of this Coronavirus panic taught me…

Mar 22, 2020

Allysa Rochelle

Allysa Rochelle

Founder of TING a youth training platform. Host of Vulnerable Podcast and a trauma survivor. I write about healing and other matters close to my heart.

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