Aloha SpreaderLion Queen PoseLeaving a fitness mecca like LA was a hard pill to swallow. I had my pick of the raddest boutique studios and trainers in the nation.Jul 18, 2017Jul 18, 2017
Aloha SpreaderJust the tipAnd only if it’s NOT plastic, or it’s not going in.Jul 10, 2017Jul 10, 2017
Aloha SpreaderWhen I Grow UpThis is a picture of me when I was a carefree baby girl on the beach in Hawaii. In my adult life, I am constantly working on honoring her…Jun 26, 2017Jun 26, 2017
Aloha SpreaderDifficult conversations are complicated AFEvery Monday, we give you something to have mad love and gratitude for to set your mind right for the week.Jun 19, 2017Jun 19, 2017
Aloha SpreaderAbout that no kid lifeI’m married with no kids, and a dog. To be quite honest, that’s the way I’d like to keep it. It’s a choice personal to me, and it’s one…Jun 13, 2017Jun 13, 2017