Wonders Homeopathy Can do to Diabetes

Do you also have a sweet tooth? The younger generation is consuming a lot of sugar and sweetened products these days. This is one of the reasons that diabetes mellitus is more common and we even find many children suffering from an acquired insulin deficiency or type 2 diabetes. This ailment is caused majorly due to dietary faults.

So what can you do to stay away from diabetes? A balanced or healthy diet and an exercise regimen or endurance sports are the best ways to protect you from this ailment. Take your pick out of 45 minutes to an hour of brisk walk, half an hour jog or hour long yoga or some sports session. What you decide on doesn’t matter; what matters is that you must stay consistent and sincere towards this goal.

Having said that, exercising considerably helps you in recovery or preventing diabetes, but more important is to change your diet. Cut down on carbs and other sugar-laden foods. Measure your blood sugar levels regularly and keep a check on what you consume. If you are tempted to have your favorite cola, remember that it has calories equal to 20 sugar cubes in it. Hence, it’s wiser to not have these colas and sweetened drinks. Choose healthier drinks like more water and green tea.

When it comes to homeopathy, diabetes is caused when there is an imbalance in your body. In fact in this condition, your body is unable to effectively utilize the insulin that is being produced, or is not able to make the required insulin. Homeopathy can regulate the metabolism and correct the disturbances that lead to this trouble. Furthermore, with homeopathy, your body’s self-healing capability improves and one can prevent further complications like dysfunctions of the blood vessels resulting in amputation, loss of vision, liver problems, kidney failure, etc.

Homeopathic treatment for diabetes not only controls the high blood sugar levels but also understands the patient’s detailed case. This includes patient’s physical, mental, social and spiritual level and then recommending a holistic remedy. We have gathered main approaches that a homeopathic consultant follows in treating this illness:

  1. Management of your blood sugar.
  2. Individualistic approach in medicine by studying a patient’s complete profile
  3. In case of chronic diseases such as diabetes, Homeopathy advises to give importance to the patient’s past and family history too. This helps in understanding the genetics etc and thus, the physician can prescribe the medication accordingly.
  4. Homeopathy believes that Type 2 diabetes can be controlled and prevented by making lifestyle modifications.

So if you suffer from diabetes and haven’t consulted a homeopath, do that right away! Believe us, it’s worth it! Follow some other easy tips and keep this disease at bay. Eat smaller meals every couple of hours. Have steamed veggies and salads rather than fried stuff. Cut sugar, alcohol, carbs and fatty foods and include fiber-rich foods such as pulses, fruits, and veggies. Start exercising for at least half an hour daily and take the stairs rather than an elevator. Practice yoga and stay active and fit to keep your sugar levels in control.

Originally published on blog.alterna.care on February 26, 2016.