Know What You Really Are [4]
The last video:
The transcript:
Welcome back awareness.
The more still you can be, the more clearly, you will see.
In total, you as the quality of awareness in the universe, have about 4000 weeks here before you are reformed into something else. And you can live your 4000 weeks in either of two ways. You can live within the Illusion you have lived in and see yourself as a piece in the universe, separate from everything else, what you have called a person. Or you can now live in the truth that you have found directly for yourself when you took a moment to look through the illusion that you are a field of awareness hosted in a form of the one life an essential part of the oneness.
So the choice in front of you now is spend your remaining weeks unnecessarily being fearful, restless and uninspired because it’s all an illusion, or spend your life in the freedom that comes with being Limitless, the peace that comes with knowing you are complete and the joy that comes with fulfilling your true purpose.
An awareness that believes it is a person piece will rarely know joy, as what a person piece thinks is joy is actually just relief, the relief of having arranged a set of pieces that give the person piece you think you are enough comfort for now.
But to take away a couple of pieces, as the reforming universe will always eventually do, or give it some time, and all the fear that comes with the illusion of being a separate person piece is still there, it never leaves your life. No matter how many pieces a person piece gathers, it only goes from the fear of not having enough pieces, to the fear of losing what it’s gathered.
So when you as a field of awareness live as a person piece, every moment of your 4000 weeks will be spent in dread, and fear, the dread of going back to work after the holiday, the dread of falling behind your peers, the dread of making a mistake, the dread of a relationship failing, the dread of being embarrassed or rejected, the dread of losing your looks or your status, or your money, or whatever else you think has made you more complete.
Because that piece you think has made you more complete doesn’t make you more complete. It just covers a gap that the illusion makes you think you have, but you now know that you don’t really have because what you really are has no gaps.
You are always complete. Take a look inside now. Can you find any gaps? No, there can never be any gaps in awareness. There can never be any gaps in you. So there should be little, if any dread in your life.
Dread. The fear of loss is a sign that you’ve lost touch with what you really are and are still identifying with being, a piece a person and not the essential quality of the oneness which you have tested for yourself to know who you really are.
You may live as a victim of dread today, but by the end of this video, you will be able to free yourself whenever you want, wherever you are just by connecting to reality and so breaking through the illusion you have lived in.
But first, a short exercise to help you sense the difference between the real you, a field of awareness, an essential quality in the universe, and the fake you, the person you have thought you are and lived as when awareness is very young.
It stops suffering almost as soon as its discomfort is removed. Feed a baby and it immediately stops crying. However, as awareness becomes trained to live within the Grand Illusion, it begins to hold on to suffering even though the immediate cause of any pain has gone. This is because a new thought is appearing within awareness.
The thought is, I feel sorry for myself. Read this sentence silently a few times. And as you read it, hear your voice in the space of awareness. Say the words. The space you are hearing your voice in won’t be at your funeral.
Can you see that you are this space? And awareness can suffer its entire time with this single thought, ‘I feel sorry for myself’. If you are holding on to suffering now, if you think of yourself as a victim of something, or having somehow been made less of having lost out, then take a look inside and you will see that this is the thought held within the space of awareness held within you.
Now did you notice that two of you appear in this thought? There is the ‘I’ and the ‘myself’, but there aren’t two spaces of awareness here, listening to my voice, watching this screen, and reading these words. So who are these two versions of you? Who is the I and who is the myself? One of these may be the real you, the field of awareness.
One of these may be the real you, the field of awareness, that is here, listening, watching and reading. But as there aren’t two of you, if one is real, then the other must be fake, a false version of you, an illusion.
Read the sentence again, slowly and silently, ‘I feel sorry for myself’. And as you do it, look inside to find out for yourself which is the real you, and which is the illusion. Which one is the limitless space of watching consciousness and which one is the object, the illusion of a piece within the space of consciousness, the piece being watched over by the field of awareness, read it again and do your best to sense what you can, the more still you can be, the more clearly you will see. Pause this now and see what you can sense. Did you sense which one is this space and which one is the object within the space?
Did you find that the ‘I’ is the watching awareness, the consciousness, the field of awareness, the real you? And you are watching over an object, a separate mental object of thought held within awareness, like all other thoughts, held within the space of consciousness you really are, the myself?
This thought is the person or personality, that the field of awareness you are has thought it is. This is the piece in the universe you have thought you are and you have lived as, not a quality of the oneness that you know you are.
pause this and try it again it’s subtle
at first but you can sense it the difference between the background field
of watching awareness that has no edges or gaps and the myself the separate
distinct object held within the watching field of awareness
Pause this and try it again. It’s subtle at first, but you can sense it. The difference between the background field of watching awareness that has no edges or gaps, and to the myself, the separate distinct object held within the watching field of awareness.
Pause this now and try it again. Did you sense the ‘I’ is the real you, the limitless ocean of awareness you have rediscovered you are, the awareness that holds all your thoughts, including your thoughts about being a person, about being a separate piece in the universe?
The ‘I feel sorry for myself’ because the myself, unlike the ‘I’, can be hurt, it can be made less. Its lives as a small and vulnerable piece in a big scary universe of pieces, all of which you now know is an illusion.
The ‘I’ isn’t vulnerable at all, because you, the real you, can only ever be limitless and complete.
Take a look inside now. Look for the edges to awareness. There are none. Look for the gaps in awareness. There are none. Sensing the difference between what you are be an ‘I’ field of awareness and the illusion you hold, the myself, the person, will help you know when you are living as what you really are, the limitless ocean of awareness. And when you are living as an illusion, a small separate person piece that the ocean of awareness holds within it and can feel sorry for.
If you think you have pain, if you think you are hurt, then look for the thought I feel sorry for myself, it will be there. And if you want to release your pain, then strengthen your connection with the ‘I’ of what you really are, limitless and complete, and reduce your connection to the separate vulnerable illusion that is there, myself.
And you can do this with a simple exercise that I promised you in the last video. The exercise that after breathing, drinking and eating will be the most important thing you can do in your life because before you can know how to live, you must connect to what you are.
The simple exercise you are about to learn will transform your existence as it will allow you to instantly sense, connect, and know the quality in the universe you really are. This will weaken your connection to the illusion of being a person piece in the universe of pieces.
This exercise works immediately because you will connect to a truth that’s already here waiting for you, and will always be here while you are here. Because you will be connecting to what you really are.
This exercise is called Silent sounds. If you are comfortably sitting or standing somewhere, you can try it right now. Or if you’re not, maybe wait until you are. If you’re ready to go ahead, firstly, check your body is relaxed.
Check your head and your face, your neck and your chest, your shoulders, arms, and hands. Now relax your torso, your hips, legs, and feet. Now, if your body is completely relaxed, take a slow breath in and feel the air go through your nose and feel your body expand. And then as you breathe out, feel the air on the way out and your body returned to neutral.
Now, with your eyes open, and looking ahead at something that isn’t going to distract your attention silently and slowly, say inside of the space of awareness that won’t be at your funeral, the space of awareness that is you the word limitless. And as you say limitless inside you look inside, for any edges to you any edges to the space of awareness and experience that you have no edges and can never have any.
Next, say inside the space of awareness you are the word complete. And as you say complete, inside you look inside for any gaps in the space of awareness, any gaps in you and experience that you have no gaps and can never have any. And finally, in the space of awareness, silently and slowly, say the word essential. And as you say essential insight, the space gently Look around you. And instead of seeing everything as separate, as the Grand Illusion has trained you to see every day.
Look around you and sense your oneness with the reforming universe that isn’t just around you, but is you. You are the reforming universe. And so is every other awareness you will ever meet. Every field of awareness is part of the oneness, bringing the impression of the oneness of you and everything around you. It’s all one thing on one, same journey.
You are part of the oneness. Let’s try that again. and deepen your connection with what you really are and move you away from the illusion of being a person that the Grand Illusion caused the field of awareness you are to create say limitless and look inside for the edges to you. And see that there are no edges.
Say ‘complete’ and look inside for any gaps in you and see that there are no gaps in you. And finally, say a sensual and look around you and sense the oneness of the reforming universe. That is you and everything around you.
It’s all one thing on one journey. Feels good, doesn’t it? Freer, less fear, more peace. That’s because as you connect to what you really are, you return to your natural state. And once something is in its natural state, it doesn’t suffer unnecessarily as you have suffered in the illusion.
Pause this now, if you want to try it a few more times, and bring more freedom, peace and joy into your life. Living in its natural state is the primary purpose of everything. The forms of the one life that we call lions and sheep don’t calculate, if their purpose is to eat grass or hunt antelope. They live as what they are, and that allows the impulses of their natural state to lead them towards the right actions to fulfill their purpose in the universe, lead them to a fulfilling life.
It’s exactly the same for you. The field of awareness listening here now must connect to what it really is to live a fulfilling life. Your true purpose and greatest fulfillment will not be found by calculation in the illusion of pieces you see, it will only be found beyond the pieces in the natural flow of your life.
When you live deeply connected to the experience of what you really are, a limitless, complete and essential ocean of awareness. Connect to the awareness you are and you will naturally flow to the right place in the universe for you. You will be amazed at how the universe will support you as you align yourself with the same one journey that it and you are on.
Can you see that there is no other way that you can achieve this? Your natural state may call you to use the Grand Illusion to reorganize the universe, to create something new, just as I did to create this content, you may be called to work in a certain place or live in a certain way. But these will all be secondary purposes that emerge from you.
First, fulfilling your primary purpose of connecting to what you really are and living in your natural state. Your primary purpose is to know and live as what you really are, the limitless, complete and essential quality of awareness. Silent sounds are your tool to help you fulfill your primary purpose.
Silent sounds can be very useful to practice when you’re undertaking activities that the person you have thought you are, would usually resist or complain about. Start with activities that to the person pieces labeled as boring and as you free yourself, move to activities that the person piece has labeled as confusing or even frightening. As long as they are safe. You will be amazed at how connecting back to what you really are will transform these experiences for you. Fear becomes freedom. Anxiety becomes peace and desperation becomes joy.
To monitor your progress before you carry out to your silent sounds. Give yourself a score out of 10 for how much joy you are bringing to the moment you are in. Then complete the silent sounds limitless and look inside for the edges to you. And see that there are no edges to you complete. And look inside for any gaps in you. And see that there are no gaps in you. And essential look around you and sense the oneness of the reforming universe that is you and everything around you.
Everywhere is home. And then after this once again, score the moment out of 10 for how much joy there is here. The needle will have moved despite nothing in the universe having changed other than awareness becoming aware of itself. You knowing what you really are. This is proof that it is living as a person the separate illusory piece that causes most of your suffering, living in your natural state.
As awareness, there is always less suffering, and often none at all. Keep practicing your silent sounds, and soon you will be free to bring joy to all of the weeks that you have left. That is the best life you can ever have unlocked with one simple exercise. What for an illusory piece is called boring because it adds no new pieces can be for awareness, a deep experience of being an experience of living in freedom with a deep connection to the oneness.
What for an illusory person piece can be frightening and confusing can be for awareness, a moment of freedom, joy, and wisdom. And that joy and wisdom will open up opportunities that to the person piece could never have attracted. And it will feel totally natural to you because it is natural. It’s your natural state, their natural state of awareness, living as awareness.
As with everything I ever tell you, try it and see for yourself. It’s that simple to make the most of your remaining time here, be it one year or 100. Try silent sounds now, find a task you need to do. But the person piece has been resisting, give it a score out of 10 and then complete your silent sounds, complete the task and score it again, you’ll find it was easier and more enjoyable than before this moment of your life will have been improved.
Maybe not a 10 out of 10 yet, but heading in that direction. Just keep going. And what’s left of your 4000 weeks here as awareness will be amazing, much more joyful for you than desperately grabbing pieces hanging on to pieces, or losing yourself from what you think is your life with drugs and alcohol. Awareness. His greatest challenge in completing silent sounds is that the experience of being a field of awareness can’t exist at the same time as the illusion of being a person piece.
At any moment you are either one or the other. You are either living in the illusion or you are living as what you really are. So when you are in the grip of the illusion and identified with being a fearful, anxious, desperate person piece, the person piece will always want you to gather or rearrange new pieces.
As the person piece can only ever understand pieces, it can’t understand or sense the state of being a limitless field of awareness. As that state holds all the pieces within it. No single piece can ever understand it. So when awareness is lost as the person piece, it can’t see the importance of silent sounds and deepening your connection to what you really are.
An awareness under the illusion of being a person piece will think I’ve watched the videos before I know the content. I’ve done the silent sounds, I know this stuff, I’m restless and desperate to be more I need to move on to the next piece where I can seek my completion. So lets me just get on an add more pieces. Take a look at my phone so I can add more content that may make me feel more complete again, so I can be at peace again.
Right now as you are connected to being a field of awareness, you know that adding pieces events and items is not going to take you to completion. But when you are living as a person piece, you won’t recognize this. So prepare now to know that when you feel this restlessness when you feel the desperation that you need the next thing to complete you.
That is your alarm bell. That is your wake up call that you have left your natural state and your precious and limited time here is being stolen from you by an illusion. Wherever you are, whatever pieces you have or don’t have around you, be on answer for making the most of the time you have is always the same.
Connect to what you really are, sense the field of awareness that is you. Silent sounds are your simple, quick and massively powerful tool for helping you do this. Put a reminder in your surroundings, a sign by your bedside, a note in your purse or wallet, a label on your screen, an entry into your calendar, a note on your notebook, and remind yourself to free yourself every day you are limitless, look inside for the edge to you now, and you will see that there is no edge to you.
You are complete. Look inside for any gaps in you now, and you will see that there are no gaps in you. And you are essential. A quality of the oneness. Look around you. And sense the oneness of the reforming universe, that you and everything around you is part of it’s all one thing on one journey, you and everything around you is one.
So practice silence sounds in your life, before you meet someone, before you make a decision before you act. Because to live the right to life for you, you need to have the right conversations for you. You need to make the right decisions for you, and take the right actions for you. And to do this, you must do all of these things as what you really are.
Let silent sounds be your anchor in your life. In practicing silent sounds, and connecting to what you really are, you will fulfill a vital role in our world, maybe the most vital ever, because you will be a beacon to the truth, a disrupter of the illusion, as your freedom, peace and joy will spread from you, to your family, to your friends, to your community, and then to our world. But it starts in you connecting to what you really are. And that starts with silent sounds.
On the quiet.com website, you can find other ways of putting a nudge to the truth into your environment. That’s Choire Kwy are a no watch you really are. So please visit the choir.com website and sign up to join the community of awareness that is connecting to what we really are. The field of awareness, listening now can be a part of a tremendous transformation of our world, that is possible much faster than you may have thought previously.
Because if you share this content with just five awarenesses, and they share it with just five more next week. And we continue this in just three months, hundreds of millions of us would have woken up to the truth inside of them just as you have. And that will mean that there will be 10s of millions of us ready to support you.
Rather than continue the planetary suicide mission driven by the growing stress, sadness, anger and worry of the person piece. So many of us live as today. Imagine a world where all awareness had seen sense and connected to what you have seen sense and connected to here. It would be a kinder, a more generous, freer, happier world for all of us.
I encourage you to begin the creation of that world. A world that works for us by doing just two things. First, do the silent sounds exercise at least three times a day. Always remembering to take the time to slow down your thoughts.
Look inside and connect to what you really are. As you say the words. Do your silent sounds every time you move. move from one place to another, when you get home, or to school or to work, or meet your friends or your family, just slow down, look inside for the edges and see that there are no edges to the field of awareness, that is you look inside for any gaps and see that there are no gaps in the field of awareness, that is you.
And finally, look around you, as everything around you. And sense your oneness with the reforming universe. Take that moment to connect to what you really are, and your 4000 weeks will be lived in your true glorious purpose. And secondly, I encourage you to join the choir community.
So that together we can help each other break through the limiting illusion we have all been trained to see, we can create a world that works for us a world that is fit for awareness that is completely impossible to achieve otherwise. So will you give your talent, your effort and your time to continue to support a world of fear, stress and dissatisfaction that is leading us inevitably to disaster?
Or will you give your talent, your effort and your time to build a world of freedom, peace and joy, that awareness should be living in? Will you help build a world that works? Decide now, what is the right path for you? In the only way you can ever decide the right path for you by connecting and living as what you really are limitless.
Look inside for the edges to you now and see that there are a complete look inside for any gaps in you now and see that there are non essential look around and sense your oneness with the reforming universe. Only with this connection to what you really are. Can you ever know what to do? The more still you can be the more clearly you will see.
THE END
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The website and YouTube channel mentioned in intro to video 1 included no clue as to source of claims made, nor are any sources cited. As I almost always vet sources (I often start with reference section as that tells me a lot) before investing time (I’m mortal and time waits for no one) in giving claims a careful hearing, I likely wouldn’t have made transcripts nor post more of my prattle on Medium. But I knew at least the name of the source and using my nerd powers I soon knew enough to decide to try watching (after viewing all content on website) as much as I could.
I will mention only enough to encourage readers (most of you are left-leaning, educated white people) to read the transcripts (and illiterates can listen to the videos, but best to not watch). The author is non-white and a Fellow of the British Royal Society of Arts (far smarter than me and likely pan-dimensional). Other Fellows, well-known for their hyperintelligence, include Charles Dickens, Benjamin Franklin, Stephen Hawking, Karl Marx, Adam Smith, Marie Curie, Nelson Mandela, and David Attenborough, so read the transcripts again, bitches).
As for the transcripts, I’m easily amused and could add Hindu and Buddhist terminology parentheticals throughout the transcripts for concepts and meditation techniques as references, but that would be a distraction.
To paraphrase Fritjof Capra, “Science doesn’t need religion (as existential inquiry or belief-based prattle), and mystics don’t need science, but humanity needs both (belief-based prattle excepted).” I concur, which is why I reference the idea.
And my mentor by proxy, H.T. Odum, systems ecologist, listened to Elizabeth Odum, his better half, and recognized that humans may also need religion, provided it was compatible with the laws of energetics of open thermodynamic systems.
And a philosopher might add that religion needs to be compatible with reason and evidence.
Okay, so if humans are to persist in some form of complex society after renormalizing as K-strategists, one with a level of complexity needed to prevent any form of expansionist r-culture from reforming, one able to apply systemic management principles to limit human demands on Gaian resources, then some humans may need some form of religion that is compatible with Mother.
For the needed transition period, perhaps as little as 8–20 generations, some form of religion/sprit quest may need to be part of any systemic design for a viable form of civilization. KWYRA could be one (as a Pastalogian, I have a religion that suits me and is compatible with reality).
And KWYRA is an English language offering for mostly Western usually clothed primates, and so needs to be free from any reference to sources (e.g. all forms of Oriental religion). The message needs to in Basic English so native speakers can understand it. Since all forms of Western religion (apart from a few individuals, e.g. Meister Eckhart) are facepalming pundits, any religion humans in the West may need would have to not look like religion at all. So KWYRA is obviously (to Westerners) NOT a religion, but it is NEW! and so sellable to consumers who need to get right with Mother.
For non-consumer enthusiasts with intellectual pretenses (who would rather know than believe), I would suggest starting with the Tao Teh Ching (Lin Yutang translation with added Chuangtse), and to help correct for modern interpretations, reading U.G. Krishnamurti’s Thought is the Enemy.
But as I’m a Pastalogian only before breakfast, the new religion for me is based on the Teachings of Zhen. I doubt that humans can persist long and prosper if they don’t know Xin (if anyone makes a Xin video, let me know, as they clearly wouldn’t know Xin from apple butter).