Mar 20Member-onlyWhy we Shouldn’t “Lol” About OzempicI remember the day I officially decided to have an eating disorder. I was at the bowling alley, freshman year of high school. The frenzied 14 year old girl conversation topic came around to an older girl — a girl I knew had bulimia. …Mental Health3 min readMental Health3 min read
Aug 15, 2022Member-onlyFrom Serena to the Serenity Prayer: Why Working Moms can’t “Have it All”I am not Serena Williams — not even close. I don’t have her talent, her fame, her connections, her wealth, or her powerful spouse. But we do have something in common: we are both working moms who only have 24 hours in a day. As a career-driven and kid-obsessed mother…6 min read6 min read
Aug 7, 2022Member-onlyBecoming an Impenetrable WarriorWhen I was a young Yogi on retreat in Bali, one of the retreat leaders gave a Dharma Talk about becoming an “Impenetrable Warrior”. He explained that the goal of yoga or truly any spiritual practice was to become so grounded in your intentions, choices, and actions that nothing and…Yoga2 min readYoga2 min read
Jun 28, 2022Member-onlyThe NEW Rules of Employee Engagement for the Great Resignation EraThe 6 “GIVE MES” are the new Work Love Languages It’s a confusing time to be a business owner. Inflation and COVID aside, you’ve got Beyoncé creating anthems for the Great Resignation and a whole nation of employees who are reconsidering how, where, and with whom they want to spend…Leadership7 min readLeadership7 min read
May 3, 2019Member-onlyFreedom: No Longer Found at the Bottom of a Shot GlassI did a lot of “partying” in my day. And by partying… I mean binge-drinking in crowded spaces. I don’t generally refer to it as such publicly, given that I’m a mom and an upstanding member of society but it’s true… I think for many of us “partying” has become…Alcohol6 min readAlcohol6 min read
Jan 5, 2019Member-onlyResolve to Notice the Moments that MatterAnother New Year is upon us and once again we are all furiously vision boarding, goal setting, and resolution making. As a species, we either focus on the “big stuff” — landing a better career, buying that dream home, locking down that dream mate — or the day-to-day self-improvement stuff…Mindfulness5 min readMindfulness5 min read
Dec 2, 2018Member-onlyNo One Should Have to Experience Miscarriage AloneI told everyone about my pregnancy loss, because I couldn’t bear not to — This week, I got to see my baby via sonogram for the first time. She was eight weeks and five days old, 2.12 centimeters long, and she had no heartbeat. “I’m so sorry,” the doctor said. “I’m so, so sorry.” …Pregnancy7 min readPregnancy7 min read
Dec 8, 20173 Things I’ve learned in my 30'sI’m officially grown. I’m 33 and 3/4 years old. I have a toddler, a mortgage and a Volkswagen. I’m sure you know that with age comes wisdom (that I will probably laugh at 5 years from now) and I must admit that I feel significantly more wise than I did…Life Lessons4 min readLife Lessons4 min read
Jul 14, 2017Work Hard, Rest Hard: The Real Formula for Sustained SuccessIn 2012 I was flying high as a sales executive: landing big accounts, hitting huge numbers, and impressing everyone with my ability to juggle a seemingly endless number of simultaneous projects. …Yoga4 min readYoga4 min read
Published inBecoming Human: Artificial Intelligence Magazine·Jul 7, 2017Artificial Intelligence vs. Authentic IntelligenceThe robots are coming for us, they say. Programmers, data processors and loan adjusters beware: in a few years A.I. or “Artificial Intelligence” may completely disrupt your industry, leaving you under-qualified and unemployed. Truly in many industries, computers can do jobs just as well if not better than humans. …Artificial Intelligence3 min readArtificial Intelligence3 min read