Abigail MarmerinCollege EssaysMental Health in the Time of COVIDCoronavirus has uprooted our lives in immense ways. All over the world, homes are now our offices, our classrooms, our gyms, our meeting…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysHow Gratitude Can Change Your BrainIt’s been said that by the time we are adults, by the time we are fully developed, that we are “stuck” with the brain that we have. We…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysFermented foods: What’s the big deal?Fermentation goes back thousands of years, to the very early beginnings of humanity. This food processing method was first discovered by…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysLeaky Gut DebunkedGut health and your immune system are intimately connected, and the state of your intestinal lining can determine your ability to fight…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysInflammation DebunkedInflammation has become a popular buzzword in the health space. Everything you read warns you of the “dangers of inflammation” and how it…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysThe Case for a New Alarm ClockMy eyes flutter open to the raucous sound of my alarm and it takes me a moment to register the noise, to pull myself out of deep sleep. As…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysDiet and Mental HealthOne in five American adults and one in six American youth suffer from mental illnesses every year.[1] Mental illnesses have claimed their…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysMindfulness for SkepticsBreathe in your nose for four counts. Hold at the top for seven. Breathe out of your mouth for eight. Hold at the bottom for four. Notice…Apr 29, 2020Apr 29, 2020
Abigail MarmerinCollege EssaysUnderstanding AutoimmunityWhat are autoimmune diseases? Why are they so common?Apr 29, 2020Apr 29, 2020
Abigail MarmerA Very Trendy, Yet Traditional DrinkWhen you’re sick with a cold, you’re often served a warm bowl of chicken soup. Have you ever wondered why that is the case, and where that…Apr 28, 2020Apr 28, 2020
