Ambrose WBWhen I realized there were firefighters in my lobby, but no alarm, I immediately began to wonder…When I asked, I wasn’t surprised that the young Fireman responded, “I can’t tell you,” because of patient confidentiality and security.Dec 12, 2018Dec 12, 2018
Ambrose WBDon’t Go Tossing Hail MarysSorry, you lost the game before you even started to play. Once you realized you were close to defeat, you did what most people do — closed…Dec 7, 2018Dec 7, 2018
Ambrose WBThe Negative Consequences of Skipping MealsIn a first-world place like the United States, three meals a day is about average for most Americans.Sep 20, 2018Sep 20, 2018
Ambrose WBPart 3: 5 Questions to Ask Yourself About Weight LossHey, this is this last article of a 3-part series. You can continue reading this post or start here: Part 1 — 5 Reasons You Think You Are…Sep 3, 2018Sep 3, 2018
Ambrose WBPart 2: 5 Reasons You Are Probably Not Losing WeightThis is part two to the frequently asked question, “Why am I not losing weight?” In part one of this three-part installment I went over why…Aug 18, 2018Aug 18, 2018
Ambrose WBIs Sending Yourself Flowers Self-Love?It’s estimated that up to 15% of women in the United States buy themselves flowers for Valentine’s Day.Mar 8, 2018Mar 8, 2018
Ambrose WB30 Tips to Help Hack Your SleepDo you want to learn how to turn around your morning?Feb 28, 20181Feb 28, 20181
Ambrose WBPaying for Motivation Will Leave You Fat, Unhealthy, and BrokenEveryone seems to fall into two camps: motivators or those who need motivation. There are books, blogs, and social media profiles pushing…Feb 27, 2018Feb 27, 2018