The first challenge then is simple: Do something. By doing something — anything at all — it affords you the prospect of discovery and the chance to learn and create.
How to Overcome Hopelessness
Chris Herd
1625

Ironically, our minds aren’t really good at multi-tasking (women have and advantage over men in this, although men have an advantage over women in the focus department — once again, nature has a way to balance things).

If we are fully involved with one task, especially intense, the mind will focus on it. Which is why, even in the world of meditation — in the beginning, they tell you to focus on breathing, and only breathing.

Such a great point about “Do Something”