PinnedAmelia RaniA Hug Across Time: Comforting My Past SelfA letter to myself, a reminder that will always be there when I needed it the most.Aug 29Aug 29
Amelia RaniFrom Self-Criticism to Self-Compassion: How Positive Self-Talk Improved My WellbeingFor the longest time, I lived with a heavy cloud of negativity hanging over me. I was my own worst critic, constantly replaying past…Sep 3Sep 3
Amelia RaniPracticing Gratitude & Finding the Good in EverythingIn a world where we’re often caught up in the rush of everyday life, it’s easy to focus on the things that go wrong. But over time, I’ve…Aug 28Aug 28
Amelia RaniFinding Happiness Within Myself: A Personal JourneyHappiness — it’s such a simple word, yet for so long, I associated it with things outside of myself. Some people believe that happiness…Aug 28Aug 28
Amelia RaniIn Love and Loss: The Heart’s Resilience Through ChangeIt’s a quiet, unsettling feeling that creeps in when you least expect it. The loss of someone meaningful, whether through the end of a…Aug 27Aug 27
Amelia RaniThe Transformative Power of Having Faith: 6 Lessons LearnedLife rarely unfolds the way we expect. Just when we think we have everything figured out, we are met with unexpected challenges…Aug 27Aug 27